The Yoga Zone

“Yoga is a light, which once lit, will never dim.

The better your practice, the brighter the flame.”
B.K.S. Iyengar

We believe that Yoga is for EveryBody, no matter what age, gender, shape or background. We practice and teach honouring tradition, whilst respecting the demands of modern life, working anatomically safe, honouring the individual.

Yoga is union of body, mind and soul. Through a series of exercises (asanas) and breathing techniques (pranayamas) it brings vitality, flexibility, strength, concentration, self-confidence and mental calm.

If you require any further information please email or send us your questions through the "Contact Us" Form

Alternativley call Michaela on: 0780 2734854 or Catherine on: 07790 298945